Decluttered By Design

How To Make Sure You Don't Unwittingly Create Harmful Emotional Clutter

July 29, 2019 Kelly Jayne McCann Season 1 Episode 19
Decluttered By Design
How To Make Sure You Don't Unwittingly Create Harmful Emotional Clutter
Chapters
Decluttered By Design
How To Make Sure You Don't Unwittingly Create Harmful Emotional Clutter
Jul 29, 2019 Season 1 Episode 19
Kelly Jayne McCann

This episode focuses on a particular kind of emotional clutter. So often people feel bad about the things they struggle with. I don't mean bad about the struggle per se. I mean they feel bad about the *type* of situation they are struggling with. I'm talking about shame. It's born from a tendency we all have, and that is to compare our lives to others. When we compare our struggle to what we see others struggling with, we often invalidate our own struggle. Listen in to learn why you need to stop comparing and start acknowledging the validity of your struggle.

If you're ready to get declutter your life, then grab my free e-course: ESCAPE Clutter And Get Organized. It's a simple six step process to help you clear the clutter and organize your space like a pro.

 

Show Notes

This episode focuses on a particular kind of emotional clutter. So often people feel bad about the things they struggle with. I don't mean bad about the struggle per se. I mean they feel bad about the *type* of situation they are struggling with. I'm talking about shame. It's born from a tendency we all have, and that is to compare our lives to others. When we compare our struggle to what we see others struggling with, we often invalidate our own struggle. Listen in to learn why you need to stop comparing and start acknowledging the validity of your struggle.

If you're ready to get declutter your life, then grab my free e-course: ESCAPE Clutter And Get Organized. It's a simple six step process to help you clear the clutter and organize your space like a pro.