Have you ever woken up and realized that the day ahead of you is going to feel like nails on a chalkboard sound? Or worse, realized that just before drifting off to dreamland, meaning sleep is not exactly going to be your friend? If not, count yourself supernaturally lucky.
But if you're like most of us and find yourself over-committing and resenting it, this episode will help you ditch all that stress. It's about really evaluating what we say yes to to start with. Or in other words, deactivating our people pleasing default behavior (seriously, we've got to shut. it. down.)
After all, our time is precious, right? And saying yes to something we'll regret later is self sabotage, so use this tip to help eliminate that possibility altogether! Consider it a lesson in self care 101.
If you're ready to declutter your life, then grab my free e-course: ESCAPE Clutter And Get Organized. It's a simple six step process to help you clear the clutter and organize your space like a pro.
For ongoing motivation and support, join our private Facebook group: Clear Your Clutter, Find Your Happy.
Want to connect directly with me? Find me on Facebook and Instagram. Say hello, or better yet ask me your clutter question.
Thanks for listening! For more great stuff, find me on Instagram and LinkedIn.
We also have a dynamite support group on Facebook - that community is on fire, 7000+ members making stuff happen and I'd love for you to join us.
If you haven't already, be sure to get the free ESCAPE Clutter and Get Organized E-course. It's the bomb!
Last, if you want to get to know me, I'm opening my virtual kimono and giving you the 411 on my life (the good, bad and ugly, it's all there). Get the deets here (there's a surprise bonus included that has the potential to change your life - no jokes!)